Recipe: Choc banana kefir-shake

Fermentation is so hot right now! Kefir is a fermented milk drink, originating from Caucasus region of Eurasia. After reading about kefir’s many health benefits, particularly for the digestive system – and even as an anxiety-buster – I wanted to try creating an easy and tasty shake.
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Recipe: Choc chip banana bread

You will know that banana bread is one great way to use up overripe bananas. It just so happened that I found myself with four nearly-black bananas in the fruit bowl the day before new year’s eve, which needed to be used up before I went away for a few days. I found a recipe on BBC Food which called for four bananas, and adapted it slightly to include chocolate chips (because why not?!). Everyone needs a fail-safe banana bread recipe in their arsenal, and this one is reliable and tasty.
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